2019-20 Cross Country/Track & Field Roster
Biography
CCU Personal Bests |
|
Cross Country |
|
5K |
15:27.0 |
8K |
23:24.0 |
10K |
29:47.5 |
Outdoor |
|
1500-meters |
3:54.38 |
3000-meters |
8:02.18 |
5000-meters |
14:06.36 |
10,000-meters |
28:53.69 |
Honors
2019 NCAA Cross Country Championship Qualifier (Cross Country)
2019 NCAA Southeast All-Region (Cross Country)
2019 All-Sun Belt First Team (Cross Country)
2019 NCAA Honorable Mention All-American (10,000-meters)
2019 NCAA Championship Qualifier (10,000-meters)
2019 NCAA East Preliminary Qualifier (10,000-meters)
2019 All-Sun Belt First Team (10,000-meters)
2018 Sun Belt Cross Country Freshman of the Year (Cross Country)
2018 All-Sun Belt First Team (Cross Country)
2018 All-Sun Belt First Team (5000-meters)
2018 Sun Belt Champion (5000-meters)
2020 (Junior)
Track & Field (*Season Ended Early Due To Worldwide Coronavirus Pandemic*)
- No competition during the outdoor season
- Named to the Dean's List (3.5 GPA or higher) for the 2020 spring semester
- 2019-20 Sun Belt Conference Commissioner's List (3.50 or better GPA)
2019 (Sophomore)
Cross Country
- A 2019 NCAA Cross Country Championship participant, turning in a time of 33:00.5 in the 10K event
- A 2019 NCAA Southeast All-Region selection
- A 2019 All-Sun Belt first team performer
- Finished second overall in the Sun Belt Championship meet (8K) with a time of 23:34.3, a personal-best mark
- Placed fifth at the NCAA Southeast Region Cross Country Championships (10K) with a time of 29:47.5, a personal-best time
- Recorded a second-place finish with a time of 23:24.0 at the ECU Pirate XC Invitational
- Earned a spot on the Dean's List (3.5 GPA or higher) for the 2019 fall term
2019 (Sophomore)
Track & Field
- Along with his brother Nadeel, set the 10,000-meters mark two times apiece during the season
- An NCAA honorable mention All-American in the 10,000-meters, finishing 19th overall at the NCAA Outdoor Track & Field Championships with a time of 30:52.04
- Finished runner-up in the 10,000-meters with a time of 28:53.69 at the NCAA East Region Preliminary
- A first-team All-Sun Belt performer, winning the 5000-meters with a time of 14:07.34 and placing second in the 10,000-meters with his time of 28:57.10
- Set the 3000-meter school-record by 14 seconds with a first-place time of 8:02.18 at the Winthrop Twilight
- Also placed first in the 3000-meters with a time of 8:20.87 at he Alan Connie Shamrock Invite
- Crossed the finish line in sixth overall in the 5000-meters with a time of 14:06.36 at the Virginia Challenge
- Named to the Dean's List (3.5 GPA or higher) for the 2019 spring semester
- Earned a spot on the 2018-19 Sun Belt Conference Commissioner's List (3.5 GPA or higher) for the academic year
2018 (Freshman)
Cross Country
- Tabbed the Sun Belt Cross Country Freshman of the Year
- Named All-Sun Belt first team
- Competed for CCU in five meets
- Finished second four times, all four runner-up finishes behind his brother Nadeel
- Set personal-best times at the Sun Belt Championship (8K) at 24:06.60 and the NCAA Southeast Regional (10K) at 30:31.70
- Earned a spot on the Dean's List (3.5 GPA or higher) for the 2018 fall semester
2018 (Freshman)
Track & Field
- Sun Belt Outdoor Track & Field Champion in the 5000-meters with his first-place time of 14:52.62 at the conference championship meet
- Earned All-Sun Belt first team honors
- Also finished first in the 3000-meters at the USC Open with a time of 8:17.72
- Recorded a second-place finish at the Mountaineer Open Track Meet with a time of 3:54.38 in the 1500-meters
- Turned in a time of 14:34.52 in the 5000-meters at the Raleigh Relays
Historical Player Information
-
2017-18Freshman
Cross Country/Distance
-
2018-19Sophomore
Cross Country/Distance
5'6"
-
2019-20Junior
Cross Country/Distance
5'6"