Coastal Carolina University Athletics

Graduated in May 2023 with a bachelor's degree in marketing.

ASHLEY RULISON TFRRS PAGE
 

2023 (Senior)
Outdoor Season

• Competed in two meets for the Chanticleers - both at home in Myrtle Beach - over the outdoor season
• Finished fifth in the 5000-meters with a time of 19:30.23 at the Myrtle Beach Collegiate Challenge
• Turned in a time of 5:46.14 in the mile run at the Alan Connie Shamrock Invitational
• Earned a spot on the President's List (4.0 GPA) for the 2023 spring semester

Indoor Season

• Competed in two meets during the indoor season
• Finished 19th overall in the 3000-meters with a time of 11:14.41 at the Carolina Challenge
• Crossed the finish line in 21st place in the mile run with a time of 5:37.08 at the Gamecock Opener

2022 (Senior)
Cross Country

• Competed in five meets for the Chants over the fall season
• Finished 12th overall at the Carolina Challenge (5k) with a time of 20:24.5
• Recorded a time of 19:51.3 at the Firetower Project Run (5k), placing 56th overall
• Crossed the finish line in 52nd place at the ECU Pirate Invitational (6k) with a time of 24:54.0
• Also ran for the Chants at the 2022 Sun Belt Conference Cross Country Championships (5k), turning in a season-best time of 19:31.6 to place 61st overall
• Placed 189th overall at the 2022 NCAA Division I Southeast Regional Championships (10k) with her time of 24:19.0
• Named to the Dean's List (3.5 GPA or higher) for the 2022 fall semester

2022 (Junior)
Outdoor Season

• Ran in six meets for the Chants during the outdoor season
• Recorded two top-10 finishes on the spring season
• Placed ninth in the 5000-meters with a time of 19:23.27 at the UF Tom Jones Memorial Invitational
• Also finished ninth overall in the 800-meters with a personal-best time of 2:23.08 at the Weems Baskin Relays
• Posted an 18th-place finish in the 1500-meters with a time of 5:07.37 at the Sun Belt Conference Outdoor Track & Field Championships
• Recorded times of 4:54.96 and 5:02.30 in the 1500-meters at the UF Tom Jones Memorial Invitational and the USC Open, respectively
• Ran in both the 800-meters (2:24.45) and the 1500-meters (4:50.95) at the North Florida Collegiate Invitational
• Turned in a time of 5:43.47 in the 1-mile run at the Alan Connie Shamrock Invitational
• Was named to the President's List (4.0 GPA) for the 2022 spring semester

Indoor Season

• Competed in three meets over the indoor season
• Turned in a season-best time of 2:26.20 in the 800-meters at the Bob Pollock Invitational
• Also ran in the 800-meters at the Carolina Challenge, posting a time of 2:30.14 
• Recorded a time of 5:16.26 in the 1-mile run at the Gamecock Opener

2021 (Junior)
Cross Country

• Competed in all five meets on the season for CCU
• Turned in a season-best time of 18:47.9 for a 25th-place finish at the 2021 Sun Belt Conference Championships (5K)
• Finished 26th overall at the ECU Pirate Invitational (6K) with a time of 23:51.2
• Also turned in times of 18:50.1 at the Covered Bridge Open (5K) and 19:03.0 at the Queen City Invite (5K)
• Recorded a time of 19:58.5 at the Chanticleer Challenge (5K)
• Crossed the finish line in a time of 23:19.8 at the 2021 NCAA DI Southeast Region Championships (6K)
• Earned a spot on the Dean's List (3.5 GPA or higher) for the 2021 fall semester

2021 (Sophomore)
Outdoor Season

• Competed at six meets on the outdoor season
• Recorded five top-10 finishes, including a fifth-place finish in the 800-meters with a time of 2:24.25 at the CCU Chanticleer Challenge
• Also raced to a sixth-place finish in the 1500-meters with a time of 4:57.49 at the CCU Chanticleer Challenge
• Turned in an eighth-place finish in the 800-meters at the Alan Connie Shamrock Invitational (2:27.02), in the 1500-meters at the Gamecock Invitational (4:51.15), and in the 3000-meters at the Weems Baskin Relays (11:21.81)
• Also finished 12th overall with a time of 5:06.27 in the 1500-meters at the Weems Baskin Relays
• Ran a season-best 2:23.59 in the 800-meters at the North Florida Invite
• Ran a season-best 4:47.81 in the 1500-meters at the Sun Belt Championships, finishing 13th overall
• Ran a season-best 18:19.86 in the 5000-meters at the Sun Belt Championships, placing 19th overall
• Ran a season-best 5:35.47 in the mile at the Alan Connie Shamrock Invitational
• Named to the Dean's List (3.5 GPA or higher) for the 2021 spring semester

2020 (Sophomore)
Cross Country

• Finished third overall with a season-best time of 21:02.5 at the 2020 Chanticleer Challenge (5K)
• Placed seventh overall at the 2020 GATA Classic (5K) with a time of 22:13.9
• A member of the Dean's List (3.5 GPA or higher) for the 2020 fall term

2020 (Freshman)
Outdoor Season (*Season Ended Early Due To Worldwide Coronavirus Pandemic*)

• No competition
• 2019-20 Sun Belt Conference Commissioner's List (3.50 or better GPA)
• Named to the President's List (4.0 GPA) for the 2020 spring term

Indoor Season

• Competed in three meets on the indoor season for the Chanticleers
• Recorded season-best times of 10:32.92 in the 3000-meters and 18:07.97 in the 5000-meters at the Sun Belt Indoor Track & Field Championships, placing 13th in the 5000-meters
• Finished fifth in the 3000-meters (10:36.90) at the VMI Indoor Classic
• Also placed ninth in the 5000-meters (18:19.02) at the VMI meet
• Turned in a time of 10:57.35 in the 3000-meters event at the Carolina Challenge

2019 (Freshman)
Cross Country

• Competed in six meets on the season
• Was the second Chanticleer finisher in each of the six meets
• Earned a third-place finish in the 5K events at the Coastal Carolina Invitational (19:55.5) and the Winthrop/Adidas Cross Country Invitational (18:55.9)
• Turned in a time of 19:09.1 in the 5K at the Sun Belt Championships
• Posted a time of 22.55.8 in the 6K at the Lehigh Paul Short Run
• Also registered a time of 23:39.0 in the 6K at the ECU Pirate XC Invitational
• Recorded a time of 23:17.7 at the NCAA Division I Southeast Region Cross Country Championships (6K)
• Fall of 2019 Dean's List (3.50-3.99 GPA)

High School

• Ran for the Beaumont School
• Missed her senior cross country season due to an injury
• Placed third in the 2016 Division II state cross country meet as a sophomore
• Finished the 2015 Division II state cross country meet with a 10th-place finish as a freshman
• Qualified for the state track meet in the 1600-meters (12th), 3200-meters (16th), and as a member of the 4x800 relay team (fifth) her sophomore year
• Was the second leg on the 4x800 relay team that took third place at the state track meet her senior season
• Also anchored Beaumont's 4x400 relay team that finished fifth at the state championship meet her senior year
• Was a key part of the Blue Streaks finishing eighth at the state meet her junior season in 2018