2024-25 Track & Field/Cross Country Roster
Biography
Honors
2025 All-Sun Belt First Team (Outdoor) (5000-meters)
2024 Sun Belt Cross Country Elite Award Winner
2024 All-Sun Belt Third Team (Outdoor) (10,000-meters)
2024 All-Sun Belt First Team (Indoor)
2023 Sun Belt Conference Cross Country Women's Runner of the Year
2023 All-Sun Belt First Team (Cross Country)
2023 All-Sun Belt Third Team (Indoor) (Mile/DMR)
2022 NCAA Division I Southeast All-Region
2022 Sun Belt Conference Cross Country Women's Runner of the Year
2022 Sun Belt Conference Women's Cross Country Individual Champion
2022 All-Sun Belt First Team (Cross Country)
2022 All-Sun Belt Third Team (Outdoor) (5000-meters)
2021 All-Sun Belt Second Team (Cross Country)
Â
|   CCU Personal Bests  |
|
| Â Cross Country |
|
| Â 5K |
  16:29.5 |
| Â 6K |
  20:39.9 |
| Â Indoor |
|
| Â 800-meters |
  2:20.00 |
| Â 1-mile |
  4:48.65 |
| Â 3000-meters |
  9:25.94 |
| Â DMR |
  11:45.23 |
| Â Outdoor |
|
| Â 800-meters |
  2:17.04 |
| Â 1500-meters |
  4:30.25 |
| Â 5000-meters |
  16:14.62   |
MOLLY JONES TFRRS PAGE
Â
2024-25 (Graduate Student)
Outdoor Season
- First team All-Sun BeltÂ
- Won the 5000 meters at the Sun Belt Conference Outdoor Championship (16:52.56)
- Finished second in the 10,000 meters at the Sun Belt Conference Outdoor Championship (35:12.06)
Cross Country
- Ran in two events
- Fifth-place finish at the Sun Belt Conference Cross Country Championship in the 5k (17:31.4)
Â
2023-24 (Senior)
Outdoor Season
- Regional qualifier in the 10,000 meters
- Third-team All-Sun Belt
- Finished third in the 10,000 meters at the Sun Belt Conference Outdoor Championship (35:54.08)
- Set program record in the 10,000 meters with a time of 33:25.80 at the Raleigh Relays
Indoor Season
- First team All-Sun Belt
- Claimed gold medal in the 3000 meters at the Sun Belt Conference Indoor Championship with a time of 9:25.94, ranking second in school history
- Set school record in the 5000 meters with a time of 16:14.62 and took second-place in the Sun Belt Conference Indoor Championship
Cross Country
- Competed in all six cross country meets for the Chants during the 2023 fall season
- Claimed four first-place finishes
- Won the women's 4k at the Buccaneer Open with a 15:00 final time
- Recorded another victory in the women's 5k at the Chanticleer Challenge with a final time of 17:10
- Won the women's 5k at the Upstate Invitational, finishing in 16:53
- Jones claimed her second consecutive Sun Belt Conference Title (10/28/23), completing the women's 5k in 16:37
- Named to the 2023 All-Sun Belt Conference Women's Cross Country First Team
- Tabbed as the 2023 Sun Belt Women's Runner of the Year
2023Â (Junior)
Outdoor Season
- Competed in four meets over the outdoor season
- Won the 5000-meter run at the Alan Connie Shamrock Invitational with a time of 16:50.46
- Finished runner-up in the 4:36.75 in the 1500-meters at the Weems Baskin RelaysÂ
- Raced to a ninth-place finish in the 1500-meters with the fourth-best time in CCU history with a time of 4:30.25
- Her time of 4:30.25 in the 1500-meters was the sixth-fastest in the Sun Belt Conference for the spring outdoor season
- Placed fifth overall at the 2023 Sun Belt Conference Outdoor Track & Field Championships in the 5000-meters with a time of 16:47.63, the fourth-best time in CCU's annals
- Her time of 16:47.63 in the 5000-meters was the ninth-best time in the Sun Belt ConferenceÂ
- Named to the President's List (4.0 GPA) for the 2023 spring semester
Indoor Season
- Earned 2023 All-Sun Belt third-team honors with third-place finishes in both the mile run and the distance medley relay
- Competed in four meets during the indoor season
- Finished third overall in the mile run with a time of 4:52.38 at the 2023 Sun Belt Conference Indoor Track & Field Championships
- Was also one leg of the DMR that finished third overall with a time of 11:55.42 at the conference championship meet, the third-best time in CCU history
- Also raced to a fourth-place finish in the 3000-meters with a time of 9:41.88 at the 2023 Sun Belt Conference Indoor Track & Field Championships
- Placed fourth in the 3000-meters with a time of 9:31.12 at the Carolina Challenge, the second-best time in CCU history and the fourth-best time in the Sun Belt on the year
- Picked up a fourth-place finish as part of the DMR at the Bob Pollock Invitational with a time of 11:45.23, a school record
- Recorded a seventh-place showing in the mile run with a time of 4:48.65 at the Darius Dixon Memorial Invitational
- Turned in a school-record time of 4:48.65 in the mile run to finish ninth overall at the Bob Pollock Invitational
- Her time of 4:48.65 in the mile run was also the third-fastest time in the Sun Belt Conference for the indoor season
- Earned a spot on the President's List (4.0 GPA) for the 2022 fall semester
2022 (Junior)
Cross Country
- Earned 2022 NCAA Division I Southeast All-Region honors
- Was named the 2022 Sun Belt Conference Cross Country Women's Runner of the Year
- Was the 2022 Sun Belt Conference Women's Cross Country Individual Champion, crossing the finish line with a CCU school and Sun Belt Conference (5k) record of 16:29.5
- Earned All-Sun Belt first-team honors for her first-place finish at the Sun Belt Conference Championships
- Competed in four meets on the season
- Totaled three wins on the season and one runner-up finish
- Finished first at the Carolina Challenge (5k) with her time of 18:22.8
- Also picked up the win with a first-place finish at the Firetower Project Run (5k) with a time of 17:26.9
- Crossed the finish line in second-place overall at the ECU Pirate Invitational (6k) with a personal-best 6k time of 21:12.8Â
- Placed 21st overall at the 2022 NCAA Division I Southeast Regional Championships (6k) with a time of 20:39.9
2022Â (Sophomore)
Outdoor Season
- Earned All-Sun Belt third-team honors with a third-place finish in the 5000-meters with a time of 17:53.98 at the Sun Belt Conference Outdoor Championships
- Competed in five meets over the outdoor season
- Posted six top-10 individual finishes over the spring slate
- Scored a first-place finish in the 5000-meters at the Weems Baskin Invitational with a time of 17:22.21
- Also posted a win in the 5000-meters with a time of 17:08.33 at the North Florida Collegiate Invitational
- Finished fourth overall with a time of 4:38.74 in the 1500-meters at the Sun Belt Conference Outdoor Championships
- Picked up a fourth-place finish in the 1500-meters at the USC Open with a season-best time of 4:35.12
- Placed seventh in the 1500-meters at the North Florida Collegiate Invitational with a time of 4:35.34
- Turned in a time of 4:36.22 in the prelims of the 1500-meters at the Sun Belt Conference Outdoor Championships
- Registered a time of 4:37.22 in the 1500-meters at the UF Tom Jones Memorial Invitational
- Recorded a time of 2:17.04 in the 800-meters at the UF Tom Jones Memorial Invitational
- Named to the President's List (4.0 GPA) for the 2022 spring semester
Indoor Season
- Competed in three meets during the indoor season
- Finished fifth overall in the 1-mile run with a season-best time of 4:59.99 at the Sun Belt Conference Indoor Championships
- Also placed 10th at the Sun Belt Conference Indoor Championships in the 3000-meters with a time of 10:09.25
- Recorded a time of 5:03.98 in the 1-mile run preliminaries at the conference championship meet
- Posted a second-place finish in the 3000-meters with a season-best time of 9:55.45 at the Gamecock Opener
- Turned in times of 2:20.00 in the 800-meters and 5:04.14 in the 1-mile run at the Carolina Challenge
2021 (Sophomore)
Cross Country
- Garnered All-Sun Belt second-team honors
- Competed in five meets for the Chants on the season
- Finished sixth overall at the 2021 Sun Belt Conference Cross Country Championships (5K) with a season-best time of 17:46.1
- Placed 12th with a time of 18:19.3 at the Chanticleer Challenge (5K)
- Finished 13th at the Covered Bridge Open (5K) with a time of 17:52.2
- Crossed the finish line in 48th overall at the 2021 NCAA DI Southeast Region Championships (6K) with a time of 21:25.8
- Named to the President's List (4.0 GPA) for the 2021 fall semester
2021 (Freshman)
Outdoor Season
- Did not compete
- A member of the President's List (4.0 GPA)Â for the 2021 spring semester
Indoor Season
2020Â (Freshman)
Cross Country
- Competed in two meets for the Chanticleers on the shortened-season
- Placed 33rd overall with a time of 19:05.08 at the 2020 Sun Belt Conference Cross Country Championships (5k)
- A member of the President's List (4.0 GPA) for the 2020 fall semester
High School
- Competed for the England Midland's team at the Schools National Championships
- Finished fourth in the 3000-meters at the national championship event
- Also finished sixth in the 3K at the nationals meet
- Father is a Royal Air Force (RAF) officer and mother is a bereavement officer
- Has lived in Lincoln, England, Norwich, England, Lisburn, Northern Ireland, Newquay, England, Newton Abbot, England, Huntingdon, England, Stafford, Va., Poole, England, Akrotiri, Cyprus, Bristol, England, and Marlow, England
Â
Historical Player Information
-
2020-21Freshman
Cross Country/Distance
5'7"
-
2021-22Sophomore
Cross Country/Distance
5'7"
-
2022-23Junior
Cross Country/Distance
5'7"
-
2023-24Senior
Cross Country/Distance
5'7"
-
2024-25Graduate Student
Cross Country/Distance
5'7"